Job stress and the job hunt stress

Me working my job should not be possible. Especially not for six years. I work 4 12-hour shifts, 4 days off. Every month I switch between day shift and night shift. I’m sure one thing we all know by now is that routine is the key to dealing my bipolar disorder. As such, I literally should not be stable working this job. At least that’s what my psychiatrist says. He’s not wrong. My sleep schedule is all over the place. My body doesn’t know when it’s supposed to sleep, and I can sleep almost anywhere. And while there is a routine, of sorts, switching between shifts is rough. My days off include sleeping for 11 hours, trying to find the motivation to get off of the couch and out of the house, confusing days of the week, and dealing with everything from laundry to paying bills to grocery shopping and everything in between. My schedule literally should not work. For now, for some inexplicable reason, it does. I can feel it wearing on me, though. This type of lifestyle is just not sustainable, and I’m really starting to feel the toll its taken on me for almost six years. If for nothing else other than my mental health, I need to find a new job. And fast.

But the job search has its own set of problems. The stress of looking for a job, waiting for a call that may never come. Searching week after week for something that might be a good fit for me. It always leads me down the path of wondering if I did the right thing by going back and getting my MBA. But I never would advance or even get out of where I am if I didn’t do something. I didn’t have a lot of options. But what now? What comes next? It’s an anxiety that practically rules my life now. And this? This isn’t sustainable either.

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