A little of this, a little of that. I'm really bad at these titles.

I’ve noticed recently that my anxiety isn’t acting up at the moment. It’s funny how you don’t notice these things right away. I mean, it’s been at least two weeks since it was noticeable, if I’m remembering correctly (which, let’s face it, I might not be). I checked off “anxious” on my mood tracker one day last week, but looking back it wasn’t really anxious. Maybe more a little unsettled. Not truly anxious, that is.

You know, I sat down with a whole list of topics in mind to write about. But now? I’m drawing a blank.

Oh! I did my first post-flu workout. It was a video I’ve done at least a hundred times before and killed it. I wanted to die halfway through it. My stamina isn’t nearly what it was. But I pushed on and did it, albeit at a lower intensity than I’m used to. It felt good. I’m hoping tomorrow morning to hit the gym before I donate plasma. Wednesday will also be a lighter day at the gym due to the blood donation, but I’m trying to get fighting fit again. I think this is going to be a longer road than I anticipated. On the upside, between the workout and running around like a nut at work I ended the day with a 500+ calorie deficit.

I guess that’s it. If I ever figure out what I was going to write about I’ll be back.

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