A little off of the rails

Last week got a little out of control between diet, exercise, and just getting things done. I don’t know what happened. I totally lost motivation half way through the week. So today was a reset. Recommit to all of it. And get it done.

So I went to the gym, ate right, got The List done, and now I’m relaxing on the couch.

Surprisingly my mood didn’t go too off of the rails. I felt very scattered, a little out of sorts, but not… blipping. I don’t think there’s anything wrong with that; everyone goes through times like that. Maybe it was the change in the weather – it was finally cold around here. It’s been pretty mild so far this year, and I’ve noticed over the years that my mood is definitely influenced by the weather. That being said, we’re finally in the state of days getting noticeably longer. Thank goodness. I’m over the 15 hours of darkness every day.

I have a confession. I’m avoiding my therapist. Not for reasons you might think. Until I meet my deductible appointments with him are $100 a pop. My shrink is the same thing, but I see him a lot less often. I can’t stomach a $100 bill for 45 minutes of therapy twice a month. Maybe that’s just me. Especially because their website charges a $4 surcharge for online payments, and they won’t let me build up a few sessions and pay them off at once. I have to pay for each session one at a time. Needless to say, I’m annoyed. So yeah, I’m avoiding him like the plague right now.

Another gripe – I can’t find a place where I can see how much that I’ve spent towards my deductible on my health plan’s website. That’s bloody irritating. Why can’t I see this information???? Ugh.

So that’s it for now. After a brief hiatus and a few crazy days. You can’t get rid of me that easily.

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